#231 How to respond to self-judgement
What you'll learn from this episode:
1. Self-judgment is normal. How we react to it makes the difference in its control over us.
2. Being aware of when and how you judge yourself is a great first step!
3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues.
Connect with Steph:
https://stephanieganowski.com
INSTAGRAM
https://www.instagram.com/stephganowski/
What you'll learn from this episode:
1. Self-judgment is normal. How we react to it makes the difference in its control over us.
2. Being aware of when and how you judge yourself is a great first step!
3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues.
Connect with Steph:
https://stephanieganowski.com
INSTAGRAM
https://www.instagram.com/stephganowski/
1. Self-judgment is normal. How we react to it makes the difference in its control over us.
2. Being aware of when and how you judge yourself is a great first step!
3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues.
Connect with Steph:
https://stephanieganowski.com
https://www.instagram.com/stephganowski/
